"Make Exercise a lifestyle not a chore"
Private Instruction
Tailored Individual Workouts
Motivation and Inspiration
By appointment only
Certifications Education
B.S. Health Education, Minor in Dance
American Council on Exercise Personal Trainer
American Council on Exercise Group Fitness Instructor
Romana's Pilates (2nd Generation Instructor)
Former Professional Ballet Dancer
Functional Training Specialist
Pre & Post Natal
MELT Hand & Foot
Myofascial Release
Tabata Boot Camp
Leverage Training
Flexibility
Bosu
CPR/AED